“If you can save one life, it’s worth it”

Blokes Walk & Talk (BW&T) is designed to get blokes walking, and if they want to – talking too. Walking is a great stress relief, which is proven to boost energy, improves people’s moods, and reduces anxiety. Blokes can either walk together to socialize with others, or walk quietly, but still know that they’re not alone.

BW&T is dedicated to blokes of all types. You don’t have to be depressed or sad to join our walks, and you don’t have to fake a smile if you’ve had a bad day. Life has its ups and down, and if you walk with us regularly, you’ll carry a range of emotions over time.

Although walking and talking is our main focus (it’s right there in the name), we also work closely with business and support organisations nationwide, and host all kinds of events across the country.